If you wake up tired in the morning or feel restless at night, Beauty zzZz can help you rest easy. Melatonin is a hormone found in the body that helps promote a more restful sleep, and as a result, better overall health. One capsule contains three milligrams of melatonin which has been clinically linked to improved sleep cycles. Taken before bedtime without food, the tablets will help support a restful beauty sleep.How to use:-Take one tablet 20 minutes before bedtime without food -Expect results immediately Contains: 30 tablets
